Leave stress behind and join us this summer as we take time to care for the body and mind in an ideal retreat environment! Padma Samye Ling is a gorgeous Tibetan Buddhist retreat center set on 500 acres of pristine meadows and forests, and is dedicated to peace and happiness for all beings.By engaging in healthy living practices, we not only feel stronger and more vibrant, but we‰۪re also better able to harmonize our family and work lives and experience greater personal joy and contentment.
The Essence of Health rejuvenating weekend programs include:
‰ۢDaily meditation practices led by Lama Laia and Lama Dragpa
‰ۢDaily Hatha Yoga and Gentle Stretching with Jessica Barber
‰ۢDiscussion on staying healthy with licensed acupuncturist, Amanda Lewis
‰ۢLearn Refreshing Breathing Techniques
‰ۢHealthy Vegetarian Meals
Join us for a relaxing weekend of beauty and discovery.
Suggested Donation: $125 for all events and meals
(Accomodations vailable – priced separately)
For more information, please contact us at:
email@example.com or (607) 865-8068
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