Daily cycles of calm abiding meditation and Heart Sutra recitation, yoga, and nature walks. Each day of the retreat will offer an energizing morning yoga practice and a gentle late afternoon practice. Diane Avice Du Buisson will guide daily yoga sessions.The yoga sessions will focus on balancing the body’s elements and clearing the channels with fluid movements, postures, and breath awareness. All levels welcome.
Diane has studied and practiced yoga for 40 years and was the founder of Yoga Source in Nashville, Tennessee. She has been a student of Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche since 1987.
PBC members $206; $49/day
Non-members $258; $64/day