Daily cycles of calm abiding meditation and Heart Sutra recitation,yoga, and nature walks. Ven. Khenpo Rinpoches will give introductory
instruction on shamatha and vipashyana meditation according to the
Mahayana. Diane Avice DuBuisson will guide daily yoga sessions.
Each day of the retreat will begin with a morning yoga practice to awaken and energize the body. The afternoon practices will deepen the yoga experience with an emphasis on opening the hips, aligning the spine, and clearing the channels for meditation. All levels welcome.
Diane has studied and practiced yoga for 30 years and is the founder of Yoga Source in Nashville, Tennessee. She has an extensive background in various styles of yoga and has studied with Khenchen Palden and Khenpo Tsewang Dongyal Rinpoches since 1987.
PBC Members $213 , $62 per day
Non-members $263, $77 per day
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