Support Your Practice with Meditation Pith Instructions on the New PBC Website

1. Meditation Instructions

2. Restrengthen Your Practice

3. Avoiding Mistakes

4. Signs of Realization

“Taming the mind does not mean eliminating outer objects or suppressing inner thoughts. It means revealing and maintaining the natural state of the mind. Taming the mind has nothing to do with cultivating certain thoughts; it is simply keeping the mind in its fundamental state, where its clarity and wisdom are revealed. The true nature of the mind is calm and clear and full of compassion, love, and wisdom.”

Venerable Khenpo Rinpoches
The Buddhist Path (pgs 2-3)

Photo of Venerable Tsewang Dongyal Rinpoche and the PSL Sangha during the 2017 Dzogchen Shedra on The Jewel Staircase on August 31, 2017.